About Lisa

I dabbled with various yoga classes before I found myself regularly attending an ashtanga class.  As my interest grew, in time I found my teacher Denise Martin-Harker of Aware Yoga

I completed my ashtanga vinyasa yoga teacher training with Denise, and through her have accessed further training, workshops and teachings from Manju Jois (son of Guruji, the founder of the ashtanga vinyasa system), John and Lucy Scott (Stillpoint Yoga), Swami Nityamuktananda Saraswati and Swami Veda Bharati (of the Himilayan Yoga Tradition), and David Keil (Yoganatomy)

My continuous study builds on the foundations of my previous working life as a personal trainer and fitness instructor teaching a range of classes including yoga

My intention is to honour and keep alive the traditional teaching of ashtanga vinyasa yoga, and share what I learn with my students

I live in a village near to both Bury St Edmunds in Suffolk, and Thetford in Norfolk, with my husband Rob, daughter Angelina, Springer Spaniel Lanner, Irish Setter Millie, Eric the cat, and an assortment of chickens and fish!